MGA x I Am Mindful Workshop Video

I Am Mindful is a Melbourne start-up that focuses on the importance of mindfulness. For R U OK? Day 2021, the MGA sent out one of their amazing kits to the first 100 students who signed up for the offer. Students were invited to join a Zoom workshop by founder, Stephanie Silberberg, who demonstrated  how to use the tools to calm ourselves in times of stress.