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Free Fitness @ MMC

Events

Calling all grad students based at Hudson and MMC! Time to get stronger and stretch away all your stresses at two free fitness classes based at Monash Medical Centre.

Are you a graduate student based at MMC or the Hudson Institute? Good news for you – we have started up two free fitness classes at the Monash Medical Centre, to take place on alternating weeks.

 

Keen to join us? Register below to let us know!

Class 1: Stretch and Relax

Learn some simple stretch and breathe techniques to make your body feel more mobile and relaxed as well as using the rollers and bands to increase muscle and joint flexibility.

Time: Mondays, 9:30am -10:15am

Venue: Healthwise Fitness, Level 1, Block D, Monash Medical Centre, 246 Clayton Road, Clayton

Upcoming dates:

  • Monday, 3 July
  • Monday, 31 July
  • Monday, 28 August

REGISTER HERE

Class 2: Strength

Class

Feel good, strong and confident. This class will involve a wide range of exercises to improve mind-focus, mobility, stability, strength, endurance, power and speed.

Time: Wednesdays, 9:30am -10:15am

Venue: Healthwise Fitness, Level 1, Block D, Monash Medical Centre, 246 Clayton Road, Clayton

Upcoming dates:

  • Wednesday, 21 June
  • Wednesday, 19 July
  • Wednesday, 16 August

REGISTER HERE

 

COVID-Safe Guidelines

If you have tested positive for COVID-19 within the last five days or are displaying symptoms associated with COVID-19, we ask that you do not attend the event. Remember to follow all Victorian State Government guidelines and report your positive result on the University’s COVID-19 reporting form.

When attending an MGA event, remember that:

  • Face masks are strongly recommended indoors and outdoors where physical distancing can’t be maintained. 
  • MGA will have masks available for attendees who request them.
  • Physical distancing (1.5 metres) should be observed where possible.
  • Practicing good hand and basic hygiene can help to slow the spread of COVID-19 and other illnesses

The MGA team

Got a question or request about anything at all? Get in contact with one of our staff members – we’d love to hear from you. Alternatively, drop by the MGA office at Clayton or Caulfield so we can help!

Meet your current elected representatives

Curious to know who’s representing you at the moment? Get to know your elected representatives, what they do and how you can get involved.

Work for the MGA

The MGA employs Monash graduate students to fill the receptionist roles at the Clayton and Caulfield offices. When a vacancy arises we advertise the position through our email newsletter and on our website.

The Monash Graduate Association (MGA) is the representative body for all graduate research and coursework students enrolled at Monash University. So, what sets us apart from the University services? The MGA is an independent, not-for-profit association governed by graduate students, for graduate students. Our primary aim is to be there for you! If you can’t find what you are looking for, don’t hesitate to get in touch with us.

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Acknowledgement of Country

We acknowledge the Traditional Custodians of the land on which our four Australian campuses stand and their continuing connection to the land on which we live and work. We pay our respects to Elders past, present and emerging.