Introduction to the Gym | MGA Women

Ready to hit the gym with confidence?

• Caulfield
• Free Event
• On Campus
• Social
• Sport and Fitness

DATE:

Thursday 10 September 2026

TIME:

1pm - 2pm

VENUE:

Monash Sport, Building S, Caulfield Campus

Tickets

$0.00 (Student)

Please log in to buy tickets.

Please note: This event is open to students who identify as female only and is brought to you by your MGA Women’s Officer.

Whether you’ve never picked up a dumbbell or simply feel a little overwhelmed by the weight room, our Introduction to the Gym session is designed for female students who want to build a fitness routine that feels approachable, empowering and fun.

What you’ll learn

🏋️‍♀️ Get to know the equipment - learn how to safely set up and use common gym equipment, so you can walk onto the gym floor knowing what to do.

💪🏼 Build your confidence - ask all those questions you’ve been too embarrassed to ask (there’s no such thing as a silly question!) in a friendly, judgement-free environment.

🏁 Know where to start - get simple, achievable advice to help you begin your fitness journey and create a routine that works for you.

👯 Meet your gym buddies - connect with other students who are also getting started—you might even find your next workout partner!

What to bring

• Wear comfortable workout gear and closed-toe shoes, and bring a workout towel and drink bottle.
• Spaces are limited to keep the session small, hands-on and supportive, so register early to secure your spot!

Please refer to our General Terms and Conditions for Ticket Sales on our Governing Documents page.

THIS EVENT ALIGNS WITH THE SUSTAINABLE DEVELOPMENT GOALS OF:

The MGA is proud to be the first student association in Australia to be certified carbon neutral by Climate Active.

Learn more here.