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URL:https://mga.monash.edu/ents/event/ics/2393/
VERSION:2.0
X-PUBLISHED-TTL:PT1H
X-WR-CALNAME:Introduction to the Gym | MGA Women (2393)
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TZID:AUS Eastern Standard Time
X-LIC-LOCATION:Australia/Sydney
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DTSTART:20250406T030000
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BEGIN:VEVENT
CATEGORIES:Social
CATEGORIES:Free Event
CATEGORIES:Caulfield
CATEGORIES:On Campus
CATEGORIES:Sport and Fitness
CREATED:20260907T133738
DESCRIPTION:Ready to hit the gym with confidence?\n\nhttps://mga.monash.ed
u/ents/event/2393/\n
DTEND:20260910T140000
DTSTAMP:20260908T052214Z
DTSTART:20260910T130000
LAST-MODIFIED:20260907T134402
LOCATION:Monash Sport\, Building S\, Caulfield Campus
SEQUENCE:0
SUMMARY:Introduction to the Gym | MGA Women
UID:0c207357-0d59-410a-9943-d6f18ccfd5ea
URL:https://mga.monash.edu/ents/event/2393/
X-ALT-DESC;FMTTYPE=text/html:Ready to hit the gym with confidence?
\n
\nhttps://mga.monash.edu/ents/event/2393/
\nPlease
note: This event is open to students who identify as female only and is
brought to you by your MGA Women&rsquo\;s Officer.
Whether you&r
squo\;ve never picked up a dumbbell or simply feel a little overwhelmed b
y the weight room\, our Introduction to the Gym session
is designed for female students who want to build a fitness routine that
feels approachable\, empowering and fun.
What
you&rsquo\;ll learn
🏋️&zwj\;♀️ Get to know the eq
uipment - learn how to safely set up and use common gym equipmen
t\, so you can walk onto the gym floor knowing what to do.
💪🏼 Build your confidence - ask all those questions you&rsquo\;
ve been too embarrassed to ask (there&rsquo\;s no such thing as a silly q
uestion!) in a friendly\, judgement-free environment.
🏁 Kn
ow where to start - get simple\, achievable advice to help you b
egin your fitness journey and create a routine that works for you.
👯 Meet your gym buddies - connect with other students w
ho are also getting started&mdash\;you might even find your next workout
partner!
What to bring
- Wea
r comfortable workout gear and closed-toe shoes\, and br
ing a workout towel and drink bottle.
- Sp
aces are limited to keep the session small\, hands-on and suppor
tive\, so register early to secure your spot!
\;
Please refer t
o our \;General Terms and Conditions for Ticket Sales \;on our Governing Docum
ents page.
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