This seminar provides an opportunity for you to check in with your mental health and learn strategies for self-care and working from home.
The session will cover:
- Mental health check-in
- Self-ca
re - Productivity when working from home
- Where/how to get help
Mio’s bio:
Mio is a registered Counselling Psychologist with extensive experience in working with young people, developing and delivering psycho-educatio